01
Nov
I recently saw a headline about a new study that showed that running as little as two miles three times a week could extend your life. That seems doable, I thought, until I asked my knees, who immediately protested that it was not doable at all (you idiot, they added!). Thus, I’ll stick with the original guidance I’ve tried to follow in recent years that a regular walking routine is the key to a healthy aging body. Yet, I am reaching that age where the…
