Learn about healthy eating

Sam Lebicz, a functional nutrition therapy practitioner, will share a presentation in the program room at Abbot Public Library at Eveleth School and online via Zoom on how to create healthy eating habits in a world where knowing what to eat to feel your best can be very confusing.

Lebicz invites you to learn how to eat in a way that supports your body for better energy and improved gut health for a healthier, happier life without having to give up all the foods you love.

Lebicz will share her own struggles with her gut, hormone and body confidence issues, and the paths she took to learn that it is not just about what you eat but also how you eat it that is the key to feeling your best in your body.

Registration is required at tinyurl.com/APL-Gut-Health-Library-2023.