Come dance freely and intuitively to the rhythm of your soul, in a safe and non-judgemental space at The Yoga Loft.
Expressive arts facilitator Peyton Pugmire will guide participants to set an intention, warm up and then dance independently to music carefully selected to inspire an emotional journey. No dance experience needed.
Dancing is followed by a savasana for rest and a voluntary sharing circle. Details and registration at yogaloftmarblehead.com.